Eat well, stay healthy and staying in shape with DietPlan101, a portal for diet plans and diet recipes.

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Stay tuned, take a closer look and have a better understanding of the popular diets, either for losing weight, staying in shape or staying healthy.

Mediterranean Diet Meal Planning: Things to Keep in Mind

Though Mediterranean diet is the traditional...

What are the Common Mediterranean Diet Foods?

Mediterranean Diet Food List The common...

Mediterranean Diet: Not A Diet, But A Healthy Living Lifestyle

What is Mediterranean Diet? When you first heard...

Gallery of Diet Plans Recipes

Looking for recipes for your diet plan? Visit our gallery for plenty of delicious recipes for different diet plans, may it be Atkins diet, low carb diet, south beach diet, the zone diet, the Dukan diet, or recipes for medical diet plan such as diabetic diet and gluten-free diet. Give these recipes a try and you’ll surely love them, enjoy!

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Recent Posts

June 11, 2015 |

How to Make Coconut Flour (with Video)

Coconut flour is a low-carb and gluten-free flour which is always used to replace normal white wheat flour...

June 11, 2015 |

Dairy-Free Vegan Coconut Whipped Cream Recipe

This recipe uses coconut milk extracted from fresh matured coconuts to make dairy-free vegan whipped cream. Fresh...

June 10, 2015 |

12 Awesome Gluten-Free Cake Recipes You’ve Got to Try

Don’t let gluten intolerance prevents you from enjoying the sweetest thing in life. I have got a great selection...

May 22, 2015 |

How to Extract Coconut Milk from Fresh Coconut

Coconut milk is a very common ingredient in Asian recipes. You can easily extract coconut milk from fresh matured...

May 12, 2015 |

Dairy-Free Coconut Milk Ice-Cream Recipe

You don’t have to say goodbye to ice-cream even though you are allergic to milk or have lactose intolerance. You...

May 3, 2015 |

Gluten-Free Millet Almond Cake Recipe

This recipe is adapted from a normal almond cake recipe. The original recipe calls for 170 g superfine flour and...

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