Eat well, stay healthy and staying in shape with DietPlan101, a portal for diet plans and diet recipes.

Recent Articles

Stay tuned, take a closer look and have a better understanding of the popular diets, either for losing weight, staying in shape or staying healthy.

Mediterranean Diet Meal Planning: Things to Keep in Mind

Though Mediterranean diet is the traditional...

What are the Common Mediterranean Diet Foods?

Mediterranean Diet Food List The common...

Mediterranean Diet: Not A Diet, But A Healthy Living Lifestyle

What is Mediterranean Diet? When you first heard...

Gallery of Diet Plans Recipes

Looking for recipes for your diet plan? Visit our gallery for plenty of delicious recipes for different diet plans, may it be Atkins diet, low carb diet, south beach diet, the zone diet, the Dukan diet, or recipes for medical diet plan such as diabetic diet and gluten-free diet. Give these recipes a try and you’ll surely love them, enjoy!


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Recent Blog Posts

May 13, 2016 |

Bitter Melon Green Apple Juice-As Food or Medicine

Bitter Melon also known as bitter gourd has been long used as herbal medicine for type 2 diabetes. The fruit...

May 9, 2016 |

Low Carb Cauliflower White Rice Recipe

Cauliflower rice is a great substitute to normal white rice which is high in carb. It is easy to prepare...

January 17, 2016 |

Dairy-Free Vegan Purple Yam Popsicle Recipe

Learn how to make this creamy and totally dairy-free Popsicle from purple yam. You can do it without using ice...

November 21, 2015 |

Dairy-Free Vegan Red Bean Ice-Cream Recipe

Red bean is a great source of protein, iron and thiamine (vitamin B1). It is one of the richest...

September 17, 2015 |

Simple Delicious Homemade Pizza Sauce Recipe

Making your own pizza sauce at home is easy and hassle-free, what you need is a blender or food processor. This...

August 5, 2015 |

Low Carb Flaxseed Sandwich Bread (with Bread Machine) Recipe

Craving for a slice of sandwich bread but need to watch your carb consumption? Try out this low-carb...

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