Bitter Melon Green Apple Juice-As Food or Medicine

Bitter Melon Green Apple Juice-As Food or Medicine

Bitter Melon also known as bitter gourd has been long used as herbal medicine for type 2 diabetes. The fruit contains insulin-like compound known as polypeptide-p which has blood glucose-lowering effect. Bitter Melon and green apple juice is a healthy juice combination. Green apple is added to lessen the bitter taste of bitter melon, lemon to prevent fruit juice browning (oxidation). This fruit-vegetable juice is for those looking to lose...

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Low Carb Cauliflower White Rice Recipe

Low Carb Cauliflower White Rice Recipe

Cauliflower rice is a great substitute to normal white rice which is high in carb. It is easy to prepare and you can serve it as white rice with other low carb dishes. Print Yum Low Carb Cauliflower White Rice Ingredients11 oz (310 g) cauliflower (cut into small pieces) 1 tbsp oil salt & pepper (to taste)InstructionsPut cauliflower pieces in food processor and pulse until it has the texture of coarse grain. Preheat oil in a large skillet,...

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Dairy-Free Vegan Purple Yam Popsicle Recipe

Dairy-Free Vegan Purple Yam Popsicle Recipe

Learn how to make this creamy and totally dairy-free Popsicle from purple yam. You can do it without using ice cream make. It is surprisingly easy to make and perfect as healthy snack. Purple yam and Coconut milk is an awesome combo, you will love the creamy texture of this Popsicle. You will be shocked that it was vegan. Coconut milk is a perfect substitute for dairy milk. This recipe is suitable for vegan and for those with dairy milk...

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Dairy-Free Vegan Red Bean Ice-Cream Recipe

Dairy-Free Vegan Red Bean Ice-Cream Recipe

Red bean is a great source of protein, iron and thiamine (vitamin B1). It is one of the richest foods in antioxidants that help in reducing the risk of cancer. It is also an essential source of fiber that eases digestion and reduces the cholesterol levels. Besides serving it with salad, you can also include red bean in your favorite dessert- ice-cream. This ice-cream recipe is dairy-free and...

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Simple Delicious Homemade Pizza Sauce Recipe

Simple Delicious Homemade Pizza Sauce Recipe

Making your own pizza sauce at home is easy and hassle-free, what you need is a blender or food processor. This pizza sauce recipe is even simpler as it does not require cooking, thus making your work easier. You can keep the unused sauce frozen using ice cube tray for later use. Print Yum Simple Delicious Homemade Pizza Sauce Ingredients14 oz (400 g) canned tomatoes (whole or chopped) 1/2 tsp garlic powder 1 tsp balsamic vinegar...

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Low Carb Flaxseed Sandwich Bread (with Bread Machine) Recipe

Low Carb Flaxseed Sandwich Bread (with Bread Machine) Recipe

Craving for a slice of sandwich bread but need to watch your carb consumption? Try out this low-carb flaxseed sandwich bread. It has no sugar added, but loaded with healthy flaxseed that provides plenty of fiber and omega 3. This healthy loaf is great for diabetics and those on low-carb diet. This bread recipe is simple and easy-to-make with the help of a bread machine. Enjoy! Print Yum Low Carb Flaxseed...

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