Bitter Melon Green Apple Juice-As Food or Medicine

Bitter Melon Green Apple Juice-As Food or Medicine

Bitter Melon also known as bitter gourd has been long used as herbal medicine for type 2 diabetes. The fruit contains insulin-like compound known as polypeptide-p which has blood glucose-lowering effect. Bitter Melon and green apple juice is a healthy juice combination. Green apple is added to lessen the bitter taste of bitter melon, lemon to prevent fruit juice browning (oxidation). This fruit-vegetable juice is for those looking to lose...

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Simple Delicious Homemade Pizza Sauce Recipe

Simple Delicious Homemade Pizza Sauce Recipe

Making your own pizza sauce at home is easy and hassle-free, what you need is a blender or food processor. This pizza sauce recipe is even simpler as it does not require cooking, thus making your work easier. You can keep the unused sauce frozen using ice cube tray for later use. Print Yum Simple Delicious Homemade Pizza Sauce Ingredients14 oz (400 g) canned tomatoes (whole or chopped) 1/2 tsp garlic powder 1 tsp balsamic vinegar...

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Low Carb Flaxseed Sandwich Bread (with Bread Machine) Recipe

Low Carb Flaxseed Sandwich Bread (with Bread Machine) Recipe

Craving for a slice of sandwich bread but need to watch your carb consumption? Try out this low-carb flaxseed sandwich bread. It has no sugar added, but loaded with healthy flaxseed that provides plenty of fiber and omega 3. This healthy loaf is great for diabetics and those on low-carb diet. This bread recipe is simple and easy-to-make with the help of a bread machine. Enjoy! Print Yum Low Carb Flaxseed...

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Mixed Berries Yogurt Smoothie (South Beach Phase 2 Recipe)

Mixed Berries Yogurt Smoothie (South Beach Phase 2 Recipe)

Strawberries, blueberries and raspberries are loaded with antioxidants. They not only help you losing weight, preventing diseases, but taste great too. Load up your fridge with these tiny but nutrient-rich berries. Sweetened or unsweetened, start your day off with this great tasting and healthy smoothie. Mixed Berries Yogurt Smoothie (for South Beach Phase 2) 2014-07-22 21:36:53 Serves 2 Write a review Save Recipe Print Ingredients 1/2 cup...

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Homemade Organic Black Soybean Milk Recipe

Homemade Organic Black Soybean Milk Recipe

Black soy bean contains higher amount of antioxidants because of its dark seed coat. Rich in both Vitamin B1 and B2, and low in carbohydrates. Black bean soy milk can helps reduce cholesterol and lower the risk of diabetes and weight gain. Studies show population eating soy protein indicated lower incidence of breast cancer and other common cancers. Soy milk is a healthy alternative for those who are lactose-intolerant. Learn how...

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Two-Layer Milk Coffee Banana Smoothie (Diabetic Recipe)

Two-Layer Milk Coffee Banana Smoothie (Diabetic Recipe)

This refreshing and nutritious smoothie is sugar-free, great to be served as breakfast on day 4 of cabbage soup diet. Two-Layer Milk Coffee Banana Smoothie (for Diabetics) 2014-03-26 09:17:43 Serves 2 Write a review Save Recipe Print Ingredients 2 medium bananas (sliced & frozen) 2/3 cup low-fat milk (chilled) 2/3 cup black coffee (chilled) 1/2 cup ice cubes 1 sachet sweetener (or to taste) Instructions Combine half of the banana and milk in a...

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