Diabetic Diet: Healthy Eating for Diabetics to Manage Diabetes

Diabetic Diet: Healthy Eating for Diabetics to Manage Diabetes

What is Diabetic Diet? Diabetic diet is a medical nutrition therapy (MNT) for diabetes Mellitus (or simply diabetes), a condition where the body is not able to produce or use insulin hormone properly, and this results in high blood sugar level. To help diabetic patients to manage their blood sugar levels, besides taking insulin medication, diabetic diet meal planning comes into picture.  Diabetic diet is...

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Diabetic Food List: Six Food Groups in Diabetes Food Pyramid

Diabetic Food List: Six Food Groups in Diabetes Food Pyramid

What is Diabetes Food Pyramid? Diabetes food pyramid categorizes food based on what they contain. Basically, there are six groups of food: starches, vegetables, fruits, milk, meat & meat substitutes, as well as fats & sweets.   At the very bottom of the pyramid are the starches and above it are the vegetables and fruits. Going higher are the milk and meat & meat substitutes. At the very top of the pyramid...

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