Homemade SPAM Recipe – Enjoy without Guilt! (with video)

Homemade SPAM Recipe – Enjoy without Guilt! (with video)

What is SPAM stands for? A popular belief says it means “SPiced hAM“, there are others who suggest that it is an acronym for “Shoulders of Pork and hAM“. Why Homemade SPAM? Store-bought SPAM is usually packed with lots of sodium (or salt), as well as sodium nitrite as a preservative. By making your own SPAM, you can adjust the amount of salt added to your desired saltiness. Also, there is NO...

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Roasted Pork with Perfect Crackling (Low Carb and Atkins Diet Recipe)

Roasted Pork with Perfect Crackling (Low Carb and Atkins Diet Recipe)

This recipe is suitable for those on Atkins Diet and Low Carb Diet. This is one of the simplest way to make the perfect pork crackling. You can cook it right away while most of the recipes out there required drying time or leaving the pork in fridge to dry out the skin. The secrets to achieve perfect crackling are dry pork skin and high heat. The trick is using vinegar and lots of coarse salt to draw out moisture from the pork skin. You want...

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Onion Tomato Sauce Minced Pork (Atkins Diet Phase 1 Recipe)

Onion Tomato Sauce Minced Pork (Atkins Diet Phase 1 Recipe)

Onion Tomato Sauce Minced Pork (for Atkins Diet Phase 1) 2014-03-21 10:09:17 Serves 3 Write a review Save Recipe Print Ingredients 1/2 tbsp vegetable oil 1/2 cup chopped onion 1/4 cup chopped green bell pepper 14 oz (397 g) minced pork salt & pepper (to taste) 3/4 cup homemade sugar-free ketchup* (refer recipe below) 2 tbsps water sweetener (to taste) Instructions Preheat vegetable oil over medium heat in a non-stick skillet. Add in chopped...

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Beef Stroganoff with Mushroom (Atkins Diet Phase 1 Recipe)

Beef Stroganoff with Mushroom (Atkins Diet Phase 1 Recipe)

Originated from Russia dated back to 1890, Beef Stroganoff is simply tender beef with mushroom and sour cream sauce. It is easy to produce in large quantities and store in fridge as ready-to-eat food. Its variation has become popular around the world.This is a Low-Carb version’s recipe suitable for Atkins Diet. Watch the video recipe below. Cook this easy-to-follow Beef Stroganoff with mushroom recipe. Replace beef with chicken breast...

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Spicy Stir-Fried Mongolian Beef (South Beach Phase 2 Recipe)

Spicy Stir-Fried Mongolian Beef (South Beach Phase 2 Recipe)

Spicy Stir-Fried Mongolian Beef (for South Beach Phase 2) 2013-12-18 00:25:15 Write a review Save Recipe Print Ingredients 12 oz (340 g) marinated beef strips* 1 tbsp + 1 tbsp canola oil 1 red bell pepper (seeded, cut into chunks) 3 stalks green onion (cut into 1" pieces) For the sauce 1 cup water 1 tbsp cornstarch 3 tbsps sugar-free teriyaki sauce (e.g. Seal Sama, Trinity Hill Farms) 1 tsp distilled white vinegar 1/2 tsp crushed red pepper...

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Taco Meatballs with Cheddar (South Beach Phase 1 Recipe)

Taco Meatballs with Cheddar (South Beach Phase 1 Recipe)

Taco meatballs are made with lean ground pork or beef, stuffed with cheddar cheese cut into cubes. Meatballs are simple to make and always a hit. These Low Carb Taco meatballs are perfect for any gathering or party.   Watch Taco Meatballs with Cheddar Cheese Video Recipe Taco Meatballs with Cheddar (for South Beach Phase 1) 2013-12-17 21:25:14 Serves 12 Write a review Save Recipe Print Ingredients 1 1/2 lb (680 g) lean ground pork (or...

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