Homemade Organic Black Soybean Milk Recipe

Homemade Organic Black Soybean Milk Recipe

Black soy bean contains higher amount of antioxidants because of its dark seed coat. Rich in both Vitamin B1 and B2, and low in carbohydrates. Black bean soy milk can helps reduce cholesterol and lower the risk of diabetes and weight gain. Studies show population eating soy protein indicated lower incidence of breast cancer and other common cancers. Soy milk is a healthy alternative for those who are lactose-intolerant. Learn how...

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Homemade Sugar-Free Soybean Milk Recipe

Homemade Sugar-Free Soybean Milk Recipe

It is very simple to make soybean milk at home. Soy milk is made by soaking dry soybeans, grind them with water, strain through cheese cloth and boil them. Homemade Sugar-Free Soybean Milk 2014-03-22 08:38:12 Serves 12 Write a review Save Recipe Print Ingredients 10 1/2 oz (300 g) dry soy bean 3 quarts (about 3 L) water sachets sweetener (to taste) (optional) Instructions Rinse soybean for a few times, then soak with clean water for at least 5...

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Homemade Sugar-Free Almond Milk Recipe

Homemade Sugar-Free Almond Milk Recipe

Lactose intolerant, allergic to milk or just want to try non-dairy milk for health reasons. Almond milk is a great alternative to cow’s milk as it is cholesterol and lactose-free. Almond milk is suitable for vegans and vegetarians as it does not contain animal products. Homemade almond milk is free from stabilizer or thickener such as controversial Carrageenan. You can make almond milk at home by just grinding soaked...

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Grapefruit Strawberry Cooler Recipe

Grapefruit Strawberry Cooler Recipe

Grapefruit Strawberry Cooler 2013-10-27 21:55:50 Serves 2 Write a review Save Recipe Print Ingredients 1 cup (236 ml) unsweetened pink grapefruit juice 1 cup whole strawberries caster sugar or honey (to taste) 10 ice cubes Instructions Combine strawberries and grapefruit juice in a blender and process until smooth, then sweeten with sugar or honey to taste. With blender running, add in ice cubes gradually and process until smooth. Pour into 2...

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Grapefruit Mint Rum Cooler Recipe

Grapefruit Mint Rum Cooler Recipe

Grapefruit Mint Rum Cooler 2013-10-27 21:44:16 Serves 2 Write a review Save Recipe Print Ingredients 4 mint sprigs (crushed) 1 tbsp caster sugar (or to taste) 2/3 cup (158 ml) grapefruit juice 1 1/2 tbsps lemon/lime juice (or to taste) 3 oz light rum (or to taste) 1 cup ice cubes club soda (chilled) Angostura bitters (to taste) Instructions Crush mint with sugar and juices in a cocktail shaker, stir until all sugar is dissolved. Add in rum and...

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Grapefruit Pear Drink Recipe

Grapefruit Pear Drink Recipe

Grapefruit Pear Drink 2013-10-25 02:20:31 Serves 2 Write a review Save Recipe Print Ingredients 1 1/2 cups diced Bartlett pear 3/4 cup (177 ml) grapefruit juice 1 cup ice cubes honey (to taste) Instructions Process all ingredients until smooth in a food processor, sweeten to taste with honey, if desired. Serve immediately. Diet Plan 101 http://www.dietplan-101.com/  ...

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