Homemade Organic Black Soybean Milk Recipe

Homemade Organic Black Soybean Milk Recipe

Black soy bean contains higher amount of antioxidants because of its dark seed coat. Rich in both Vitamin B1 and B2, and low in carbohydrates. Black bean soy milk can helps reduce cholesterol and lower the risk of diabetes and weight gain. Studies show population eating soy protein indicated lower incidence of breast cancer and other common cancers. Soy milk is a healthy alternative for those who are lactose-intolerant. Learn how...

Read More

Homemade Sugar-Free Soybean Milk Recipe

Homemade Sugar-Free Soybean Milk Recipe

It is very simple to make soybean milk at home. Soy milk is made by soaking dry soybeans, grind them with water, strain through cheese cloth and boil them. Homemade Sugar-Free Soybean Milk 2014-03-22 08:38:12 Serves 12 Write a review Save Recipe Print Ingredients 10 1/2 oz (300 g) dry soy bean 3 quarts (about 3 L) water sachets sweetener (to taste) (optional) Instructions Rinse soybean for a few times, then soak with clean water for at least 5...

Read More

Homemade Sugar-Free Almond Milk Recipe

Homemade Sugar-Free Almond Milk Recipe

Lactose intolerant, allergic to milk or just want to try non-dairy milk for health reasons. Almond milk is a great alternative to cow’s milk as it is cholesterol and lactose-free. Almond milk is suitable for vegans and vegetarians as it does not contain animal products. Homemade almond milk is free from stabilizer or thickener such as controversial Carrageenan. You can make almond milk at home by just grinding soaked...

Read More

Warm Spiced Grapefruit Tea Recipe

Warm Spiced Grapefruit Tea Recipe

Warm Spiced Grapefruit Tea 2013-10-24 22:48:29 Serves 4 Write a review Save Recipe Print Ingredients 2 red grapefruits (extract juice, yield about 2 cups) 1 cinnamon stick 1/2 tsp Jamaican allspice berries* 1/2 cup (118 ml) water 2 tbsps honey (or to taste) Instructions Combine grapefruit juice, cinnamon, allspice and water in a pot. Bring to a boil over high heat, then strain to discard solids. Add in honey to taste and serve. Diet Plan 101...

Read More

Pin It on Pinterest