Cucumber Celery Shrimp Chopped Salad (Dukan Diet PV Cruise Recipe)

Cucumber Celery Shrimp Chopped Salad (Dukan Diet PV Cruise Recipe)

A chopped salad is a salad with uniformly chopped ingredients, which are drizzled with salad dressing and then either tossed or kept in a composed form. This recipe uses fat-free plain Greek yogurt as the base for salad dressing, instead of mayonnaise or olive oil which are higher in fat.  Print Yum Cucumber Celery Shrimp Chopped Salad (Dukan Diet PV Cruise Recipe) Ingredients20 medium shrimps (cleaned & cooked) 1 small red onion...

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Italian Romaine Radicchio Chopped Salad (Diabetic Recipe)

Italian Romaine Radicchio Chopped Salad (Diabetic Recipe)

Italian Romaine Radicchio Chopped Salad (for Diabetics) 2014-02-17 02:52:03 Serves 5 Write a review Save Recipe Print Ingredients 5 cups chopped romaine lettuce 2 cups chopped radicchio 1/3 cup chopped scallion For salad dressing 3 tbsps olive oil 2 tbsps lemon juice 1 tbsp fresh dill (or 1 tsp dried) salt & ground black pepper (to taste) Instructions Whisk together all ingredients for salad dressing, season to taste with salt and black pepper....

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Green Peas with Peanuts and Dill (South Beach Phase 2 Recipe)

Green Peas with Peanuts and Dill  (South Beach Phase 2 Recipe)

Green Peas with Peanuts and Dill (for South Beach Phase 2) 2013-12-23 22:35:17 Serves 2 Write a review Save Recipe Print Ingredients 10 oz (283 g) frozen peas 4 tbsps chopped celery 1 tbsp low fat butter 1 1/2 tsps chopped fresh dill (or 1/2 tsp dried dill) salt & black pepper (to taste) 3 tbsps toasted peanuts (or chopped walnuts/slivered almonds) Instructions Cook the frozen peas in a pot of boiling water for about 10 minutes. Drain. Put the...

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Low-Calorie Mixed Pepper Coleslaw with Peanut Dressing Recipe

Low-Calorie Mixed Pepper Coleslaw with Peanut Dressing Recipe

Low-Calorie Mixed Pepper Coleslaw with Peanut Dressing 2013-11-01 03:22:56 Serves 7 Write a review Save Recipe Print Ingredients 3 oz (85 g) red bell pepper (cut into thin strips) 3 oz (85 g) yellow bell pepper (cut into thin strips) 2 oz (57 g) carrot (cut into thin strips) 2 stalks green onions (chopped) 1/2 cup chopped cilantro 3 cups shredded cabbage For peanut dressing 1 1/2 tbsps rice vinegar 1 tbsp soy sauce 1 tbsp peanut oil 3/4 tsp...

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Low-Calorie Broccoli Cauliflower Salad with Horseradish Dressing Recipe

Low-Calorie Broccoli Cauliflower Salad with Horseradish Dressing Recipe

Low-Calorie Broccoli Cauliflower Salad with Horseradish Dressing 2013-10-31 22:00:33 Serves 6 Write a review Save Recipe Print Ingredients 5 oz (142 g) chopped broccoli florets 4 oz (113 g) chopped cauliflower 2 tbsps chopped green onion 1/2 tsp pepper For horseradish dressing 1 tbsp prepared horseradish 1 tbsp light mayonnaise 8 oz (227 g) low-fat plain yogurt Instructions Combine broccoli, cauliflower and green onion in a salad bowl and...

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Low-Calorie Mixed Grilled Pepper with Balsamic Vinaigrette Recipe

Low-Calorie Mixed Grilled Pepper with Balsamic Vinaigrette Recipe

Low-Calorie Mixed Grilled Pepper with Balsamic Vinaigrette 2013-10-30 03:19:39 Serves 4 Write a review Save Recipe Print Ingredients 4 bell peppers (mix of red, yellow, orange & green) For salad dressing 1 clove garlic 2 tbsps Italian parsley 3 basil leaves 2 tbsps toasted pine nuts 1 tbsp lemon juice 1 tbsp olive oil 1 tsp balsamic vinegar salt (to taste) Instructions Grill whole bell peppers for a few minutes each side until charred, then...

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