Low-Calorie Mixed Pepper Coleslaw with Peanut Dressing Recipe

Low-Calorie Mixed Pepper Coleslaw with Peanut Dressing Recipe

Low-Calorie Mixed Pepper Coleslaw with Peanut Dressing 2013-11-01 03:22:56 Serves 7 Write a review Save Recipe Print Ingredients 3 oz (85 g) red bell pepper (cut into thin strips) 3 oz (85 g) yellow bell pepper (cut into thin strips) 2 oz (57 g) carrot (cut into thin strips) 2 stalks green onions (chopped) 1/2 cup chopped cilantro 3 cups shredded cabbage For peanut dressing 1 1/2 tbsps rice vinegar 1 tbsp soy sauce 1 tbsp peanut oil 3/4 tsp...

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Low-Calorie Mixed Grilled Pepper with Balsamic Vinaigrette Recipe

Low-Calorie Mixed Grilled Pepper with Balsamic Vinaigrette Recipe

Low-Calorie Mixed Grilled Pepper with Balsamic Vinaigrette 2013-10-30 03:19:39 Serves 4 Write a review Save Recipe Print Ingredients 4 bell peppers (mix of red, yellow, orange & green) For salad dressing 1 clove garlic 2 tbsps Italian parsley 3 basil leaves 2 tbsps toasted pine nuts 1 tbsp lemon juice 1 tbsp olive oil 1 tsp balsamic vinegar salt (to taste) Instructions Grill whole bell peppers for a few minutes each side until charred, then...

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Low-Calorie Yellow Pepper Potato Soup Recipe

Low-Calorie Yellow Pepper Potato Soup Recipe

Low-Calorie Yellow Pepper Potato Soup 2013-10-29 04:24:54 Serves 6 Write a review Save Recipe Print Ingredients 1 tbsp extra-virgin olive oil 1 clove garlic (smashed) 2 yellow bell peppers (cut in chunks) 2 leeks (white part only) (halved & sliced) 1/4 tsp ground turmeric 1 lb (453 g) russet potatoes (cut into chunks) 4 cups (946 ml) water 3 sprigs flat-leaf parsley 3 sprigs thyme 1 bay leaf 1 tbsp dry white vermouth salt & ground black pepper...

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Shrimp Onion Pepper Omelet (Dukan Diet PV Consolidation/Cruise Recipe)

Shrimp Onion Pepper Omelet (Dukan Diet PV Consolidation/Cruise Recipe)

Shrimp Onion Pepper Omelet (for Dukan Diet PV Consolidation/Cruise) 2013-10-04 00:34:35 Serves 2 Write a review Save Recipe Print Ingredients 8 oz (225 g) large shrimps (peeled & roughly chopped) 1/3 green bell pepper (chopped) 1 medium onion (chopped) 1 tsp olive oil 2 tbsps dry white wine (tolerated) (omit this for PV Cruise) sea salt & black pepper (to taste) pinch of cayenne pepper (optional) 4 medium eggs salt & pepper (to taste)...

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Bell Pepper Ham Cheesy Omelet (Atkins Diet Phase 1 Recipe)

Bell Pepper Ham Cheesy Omelet (Atkins Diet Phase 1 Recipe)

Bell Pepper Ham Cheesy Omelet (for Atkins Diet Phase 1) 2013-08-13 03:34:18 Serves 2 Write a review Save Recipe Print For fillings 1/2 tbsp olive oil 1/3 cup chopped bell pepper 1/4 cup chopped onion 1/2 cup diced ham 1/2 cup shredded cheddar cheese For omelet 4 large eggs 2 tbsps water 1/4 tsp salt 1/4 tsp pepper 2 tsps olive oil Instructions Preheat 1/2 tablespoon olive oil over medium-high heat in a large non-stick skillet. Cooked chopped...

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Low-Calorie Baked Eggs with Tomatoes and Bell Pepper Recipe

Low-Calorie Baked Eggs with Tomatoes and Bell Pepper Recipe

Low Calories Baked Eggs with Tomatoes and Bell Pepper 2013-07-27 05:25:52 Serves 4 Write a review Save Recipe Print Ingredients 1 can (16-oz) whole tomatoes 1 tbsp all-purpose flour 1/2 tsp salt 1/2 green bell pepper (thinly sliced) 1/4 tsp dried chervil (French parsley) 4 eggs 1 tbsp grated parmesan cheese 4 slices toast Instructions Preheat oven to 400°F/205°C. Drain the canned tomatoes and keep the juice. Put the tomatoes in an 8" baking...

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