Cucumber Celery Shrimp Chopped Salad (Dukan Diet PV Cruise Recipe)

Cucumber Celery Shrimp Chopped Salad (Dukan Diet PV Cruise Recipe)

A chopped salad is a salad with uniformly chopped ingredients, which are drizzled with salad dressing and then either tossed or kept in a composed form. This recipe uses fat-free plain Greek yogurt as the base for salad dressing, instead of mayonnaise or olive oil which are higher in fat.  Print Yum Cucumber Celery Shrimp Chopped Salad (Dukan Diet PV Cruise Recipe) Ingredients20 medium shrimps (cleaned & cooked) 1 small red onion...

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Mixed Veggies Green Bean Chicken Soup (South Beach Phase 1 Recipe)

Mixed Veggies Green Bean Chicken Soup (South Beach Phase 1 Recipe)

A simple, yet delicious and fulfilling veggies soup with chicken pieces ready in minutes! This soup is great to be served as a light lunch or dinner.  Print Yum Mixed Veggies Green Bean Chicken Soup (for South Beach Phase 1) Ingredients2 cups fat-free chicken broth 1/4 tsp dried basil 1/2 tsp dried parsley 1 clove garlic (minced) 1/4 cup chopped onion 1/3 cup chopped tomato 1/2 cup chopped celery 1/2 cup chopped zucchini 1/2 cup cut green...

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Low-Calorie Ground Turkey Vegetables Soup Recipe

Low-Calorie Ground Turkey Vegetables Soup Recipe

Low-Calorie Ground Turkey Vegetables Soup 2013-11-02 05:27:56 Serves 4 Write a review Save Recipe Print Ingredients 8 oz (227 g) lean ground turkey 93/7 2 cups boiled water 1 cup unsweetened tomato juice 1 beef/chicken bouillon cube 1/2 tbsp soy sauce 1/2 cup sliced cabbage 1/2 cup sliced carrot 1 stalk (5") celery (sliced) 3 tbsps chopped onion 1 cup (1/2" pieces) green bean salt & pepper (to taste) Instructions Lightly brown ground turkey in...

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Spiced Celery Carrot Pumpkin Soup (Dukan Diet PV Cruise Recipe)

Spiced Celery Carrot Pumpkin Soup (Dukan Diet PV Cruise Recipe)

Spiced Celery Carrot Pumpkin Soup (for Dukan Diet PV Cruise) 2013-10-07 04:28:59 Write a review Save Recipe Print Ingredients 1 cup + 5 cups chicken stock (fat removed) 1 small onion (chopped) 2 carrots (chopped) 3 stalks celery (chopped) 4 cups cooked pumpkin flesh* 1 tbsp finely chopped ginger 1 tsp pumpkin pie spice sea salt & ground black pepper (to taste) Instructions Pour 1 cup of chicken stock into a large non-stick frying pan, then add...

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Creamy Tomato Celery Cheddar Soup (South Beach Phase 2 Recipe)

Creamy Tomato Celery Cheddar Soup (South Beach Phase 2 Recipe)

Easy to prepare vegetable soup with cheddar cheese, this is a healthy alternative to canned tomato soup and South Beach Diet friendly.  Creamy Tomato Celery Cheddar Soup (for South Beach Diet Phase 2) 2013-09-04 02:22:37 Serves 6 Write a review Save Recipe Print Ingredients 3 cups fat-free chicken stock 3 whole tomatoes (roughly chopped) 1 stalk celery (roughly chopped) 2 stalks green onion (roughly chopped) 1 tsp ground basil 1/4 tsp...

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Low Carb Chicken Grapes Blue Cheese Salad Recipe

Low Carb Chicken Grapes Blue Cheese Salad Recipe

Low carb chicken (or turkey) salad with blue cheese dressing. Colorful and crunchy, this salad is burst with flavors. It is also a great way to use up all your leftover chicken or turkey. Combination of grapes sweetness and tang of blue cheese is absolutely delicious. Chopped almond is added for crunch. With grapes, there is no extra sweetener needed. Those who like blue cheese will love this salad. Low Carb Chicken Grapes Blue Cheese...

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