Homemade Organic Black Soybean Milk Recipe

Homemade Organic Black Soybean Milk Recipe

Black soy bean contains higher amount of antioxidants because of its dark seed coat. Rich in both Vitamin B1 and B2, and low in carbohydrates. Black bean soy milk can helps reduce cholesterol and lower the risk of diabetes and weight gain. Studies show population eating soy protein indicated lower incidence of breast cancer and other common cancers. Soy milk is a healthy alternative for those who are lactose-intolerant. Learn how...

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How to Make Apple Juice Kiwi Popsicles – Steps and Video

How to Make Apple Juice Kiwi Popsicles – Steps and Video

These healthy fresh kiwi popsicles with apple juice are easy to make with just 2 simple ingredients. Kids absolutely love them. They are fun to make and very additive.Ingredients: fresh kiwi (thickly sliced) sugar-free apple juice (or any sugar-free fruit juice)   Watch the video below on how to prepare these tasty treats and nifty trick to peel a kiwi with spoon. Kiwi have thin skin and a ripe kiwi is very delicate and fussy to handle....

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Fresh Strawberry Yogurt Almond Milk Smoothie Recipe

Fresh Strawberry Yogurt Almond Milk Smoothie Recipe

This delicious, healthy and nutritious smoothie is made with fresh frozen strawberries and homemade almond milk, it is sugar-free! Fresh Strawberry Yogurt Almond Milk Smoothie 2014-04-09 22:49:24 Serves 2 Write a review Save Recipe Print Ingredients 1 cup homemade sugar-free almond milk* (refer recipe below) 1/2 cup low-fat Greek yogurt 6 fresh strawberries (frozen) 2 sachets sweetener Instructions Combine all ingredients in a blender and...

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Shrimp Onion Pepper Omelet (Dukan Diet PV Consolidation/Cruise Recipe)

Shrimp Onion Pepper Omelet (Dukan Diet PV Consolidation/Cruise Recipe)

Shrimp Onion Pepper Omelet (for Dukan Diet PV Consolidation/Cruise) 2013-10-04 00:34:35 Serves 2 Write a review Save Recipe Print Ingredients 8 oz (225 g) large shrimps (peeled & roughly chopped) 1/3 green bell pepper (chopped) 1 medium onion (chopped) 1 tsp olive oil 2 tbsps dry white wine (tolerated) (omit this for PV Cruise) sea salt & black pepper (to taste) pinch of cayenne pepper (optional) 4 medium eggs salt & pepper (to taste)...

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Grilled Coriander Grouper Fillets (Dukan Diet PV Consolidation Recipe)

Grilled Coriander Grouper Fillets (Dukan Diet PV Consolidation Recipe)

Grilled Coriander Grouper Fillets (for Dukan Diet PV Consolidation) 2013-10-03 03:35:39 Serves 1 Write a review Save Recipe Print Ingredients 8 oz (225 g) grouper fillets 3 tbsps lemon juice 3 tbsps white wine (tolerated) 2 tbsps chopped fresh coriander salt & black pepper (to taste) Instructions Mix lemon juice, white wine, chopped coriander, salt and pepper in a bowl. Coat the fillets well with the marinade and refrigerate for about 2 hours...

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