Stir-Fried Zucchini Noodle with Bacon and Parmesan (Atkins Diet Phase 1 Recipe)

Stir-Fried Zucchini Noodle with Bacon and Parmesan (Atkins Diet Phase 1 Recipe)

Your kids will love this “veggie spaghetti”. This recipe is Low-Carb and suitable for Atkins Diet.  Use Mandoline slicer, Julienne peeler, vegetable spiralizer or just knife to turn zucchini into noodle. (Amazon Best Seller in Mandolines & Slicers) Stir-Fried Zucchini Noodle with Bacon and Parmesan (for Atkins Diet Phase 1) 2014-07-03 08:39:04 Serves 2 Write a review Save Recipe Print Ingredients 1 tbsp cooking...

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Low Carb Creamy Cajun Chicken Pasta Recipe

Low Carb Creamy Cajun Chicken Pasta Recipe

Low Carb Creamy Cajun Chicken Pasta 2013-09-02 04:10:05 Serves 8 Write a review Save Recipe Print Ingredients 2 tbsps butter 4 boneless chicken breasts (sliced 1/2" thick) 1 tbsp minced garlic 1 bunch scallion (chopped) 3 tbsps Cajun seasoning blend* 1 tsp ground cayenne pepper 1 tsp ground black pepper 1 green bell pepper (julienned) 1 red pepper (julienned) 8 oz fresh mushrooms (quartered) 16 oz heavy cream 2 cup grated Parmesan 12 oz (340 g)...

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Low-Carb Spaghetti Squash with Tomato Sauce Recipe

Low-Carb Spaghetti Squash with Tomato Sauce Recipe

Low-Carb Spaghetti Squash with Tomato Sauce 2013-08-14 00:17:43 Serves 2 Write a review Save Recipe Print Ingredients 1 spaghetti squash (halved lengthwise) 1 cup tomato sauce Instructions Boil a large pot of water, then cook the squash for 20-25 minutes, until it is very tender. Scrape out the squash to make it looks like spaghetti. Top with tomato sauce and serve. Diet Plan 101 http://www.dietplan-101.com/...

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Penne Pasta with Artichoke, Broccoli and Parmesan (Diabetic Recipe)

Penne Pasta with Artichoke, Broccoli and Parmesan (Diabetic Recipe)

Penne Pasta with Artichoke, Broccoli and Parmesan (for Diabetics) 2013-08-09 00:02:04 Serves 7 Write a review Save Recipe Print Ingredients 1 lb Dreamfields Penne Rigate (cooked according to instructions) 2 tbsps light olive oil 1 small red onion (chopped) 1/2 cup chopped basil 2 cans (14-oz/397-g) quartered artichoke hearts in brine (drained) 1 cup broccoli florets 1 cup (240 ml) white cooking wine 1/2 cup (120 ml) half & half (fat-free) Salt...

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