Zucchini Almond Quick Bread (Atkins Diet Phase 2 Recipe)

Zucchini Almond Quick Bread (Atkins Diet Phase 2 Recipe)

This low-carb quick bread is made with soy flour, a low-carb flour. It is tender and moist with cake-like texture. This quick-bread is best kept refrigerated and great for those on low-carb and gluten-free diet. Print Yum Zucchini Almond Quick Bread (for Atkins Diet Phase 2) IngredientsWet ingredients: 1 medium zucchini 1/2 cup vegetable oil 4 large eggs 1/2 tsp vanilla extract Dry ingredients: 1 cup soy flour 1 cup ground almond 1/2 tsp salt...

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Stir-Fried Zucchini Noodle with Bacon and Parmesan (Atkins Diet Phase 1 Recipe)

Stir-Fried Zucchini Noodle with Bacon and Parmesan (Atkins Diet Phase 1 Recipe)

Your kids will love this “veggie spaghetti”. This recipe is Low-Carb and suitable for Atkins Diet.  Use Mandoline slicer, Julienne peeler, vegetable spiralizer or just knife to turn zucchini into noodle. (Amazon Best Seller in Mandolines & Slicers) Stir-Fried Zucchini Noodle with Bacon and Parmesan (for Atkins Diet Phase 1) 2014-07-03 08:39:04 Serves 2 Write a review Save Recipe Print Ingredients 1 tbsp cooking...

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Low Carb Zucchini Soy Muffins (Atkins Diet Phase 2 Recipe)

Low Carb Zucchini Soy Muffins (Atkins Diet Phase 2 Recipe)

Low Carb Zucchini Soy Muffins (for Atkins Diet Phase 2) 2014-02-25 02:38:43 Serves 12 Write a review Save Recipe Print Ingredients 3 large eggs 3/4 cup heavy cream 1/2 cup club soda 1/2 cup chopped zucchini 1 1/2 cups soy flour 1 1/2 tsps baking powder 1/3 cup granulated Splenda sweetener Instructions Preheat oven to 375°F/190°C. Whisk together eggs, heavy cream, soda and zucchini in a large mixing bowl until combined . Add in the remaining dry...

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Stir-Fried Chickpeas with Zucchini and Mushroom (South Beach Phase 1 Recipe)

Stir-Fried Chickpeas with Zucchini and Mushroom (South Beach Phase 1 Recipe)

Stir-Fried Chickpeas with Zucchini and Mushroom (South Beach Phase 1 Recipe) 2013-12-28 04:32:23 Write a review Save Recipe Print Ingredients 2 tbsps olive oil 1 red onion (roughly chopped) 1/2 cup chopped red bell pepper 1 tbsp chopped oregano 1 tbsp chopped basil 1 tsp minced garlic 1 can (15-oz/425-g) chickpeas (garbanzo beans) 2 cups sliced zucchini 1/2 cup sliced Portobello mushrooms 2/3 cup chopped plum tomatoes Instructions Preheat olive...

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Mixed Veggies Green Bean Chicken Soup (South Beach Phase 1 Recipe)

Mixed Veggies Green Bean Chicken Soup (South Beach Phase 1 Recipe)

A simple, yet delicious and fulfilling veggies soup with chicken pieces ready in minutes! This soup is great to be served as a light lunch or dinner.  Print Yum Mixed Veggies Green Bean Chicken Soup (for South Beach Phase 1) Ingredients2 cups fat-free chicken broth 1/4 tsp dried basil 1/2 tsp dried parsley 1 clove garlic (minced) 1/4 cup chopped onion 1/3 cup chopped tomato 1/2 cup chopped celery 1/2 cup chopped zucchini 1/2 cup cut green...

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Gluten-Free Chicken Mushroom Vegetables Kebabs Recipe

Gluten-Free Chicken Mushroom Vegetables Kebabs Recipe

Gluten-Free Chicken Mushroom Vegetables Kebabs 2013-12-09 07:25:28 Serves 4 Write a review Save Recipe Print Ingredients 2 tbsps lemon juice 1 tbsp olive oil 12 cherry tomatoes 2 zucchini (thickly sliced) 2 bell peppers (cut into small pieces) 3 1/2 oz (100 g) button mushrooms 1 1/2 lbs (680 g) chicken breast cubes 2 tbsps chopped coriander (for serving) Instructions Preheat lightly greased grill to medium-high. Whisk lemon juice with olive oil...

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