Make your own low-carb blue cheese dip at home with only few simple ingredients.
Blue Cheese Dip (For Atkins Diet Phase 1) | Dietplan-101
Yields about 3/4 cup (12 tbsps)
Each serving (2 tbsps): 0.6 g Net Carbs
Ingredients:
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 2 1/2 tbsps crumbled blue cheese
- 1/2 tbsp lemon juice
- 1 1/2 tbsps chopped scallion
- 1/2 tsp minced garlic
Directions:
- Combine all ingredients in a bowl and mix well.
- Great to serve with baked buffalo chicken wings.
