Make your own low-carb blue cheese dip at home with only few simple ingredients.

Blue Cheese Dip (For Atkins Diet Phase 1) | Dietplan-101

Yields about 3/4 cup (12 tbsps)

Each serving (2 tbsps): 0.6 g Net Carbs

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Ingredients:

  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 2 1/2 tbsps crumbled blue cheese
  • 1/2 tbsp lemon juice
  • 1 1/2 tbsps chopped scallion
  • 1/2 tsp minced garlic

Directions:

 

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