Grapefruit Ginger Spritzer
Serves 4
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  1. ice cubes
  2. grapefruit cinnamon syrup*
  3. 3 cups (710 ml) diet ginger ale (chilled)
  1. Fill a pitcher with ice cubes and pour in the syrup.
  2. Add in the chilled ginger ale and stir gently.
  3. Pour into 4 glasses and garnish each with mint sprigs.
*Ingredients and directions for grapefruit cinnamon syrup
  1. 1 1/2 cups (355 ml) grapefruit juice
  2. 4 tbsps sugar
  3. 1 cinnamon sticks (about 2")
  4. Combine juice, sugar and cinnamon in a saucepan and bring to the boil.
  5. Reduce heat to low, simmer uncover for a few minutes.
  6. Remove cinnamon stick and let the syrup becomes cool. Then, cover and chill.
Diet Plan 101