Making ice-cream is never that easy with only ONE ingredient. It is sugar-free and you can enjoy it on day 4 (banana day) of Cabbage Soup Diet too!

Low-Calorie Banana Ice-cream (for Cabbage Soup Diet) | Dietplan-101

Yields: 2 servings (Each serving: about 105 calories)



  • 2 medium ripe bananas (thickly sliced & frozen)


  • Process the frozen banana in a blender (or using hand blender) until very creamy and looks like soft-serve ice cream.
  • Serve as dessert on banana day for cabbage soup diet.