Low-Calorie Blended Raisin Bran Cereal with Applesauce
Serves 2
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  1. 1 cup raisin bran cereal
  2. 1/2 cup (118 ml) low-fat milk
  3. 1 cup (8 oz/226 g) unsweetened applesauce
  4. 1/4 tsp ground cinnamon
  1. Combine all ingredients in a blender and process until smooth (or to your desired consistency).
  2. Cook over low heat in a pot until just bubbling (or microwave on high for about 1 minute).
  3. Serve hot.
  1. Each serving: (about 151 calories)
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