Low Calorie Gluten-Free Buckwheat Pancakes
Serves 40
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Ingredients
  1. 2 cups milk
  2. 2 cups hot water
  3. 2 tsps instant yeast (or 1 cake yeast)
  4. 4 cups buckwheat flour (add more, if needed)
  5. 1/2 tsp baking soda
  6. 1 tbsp molasses
  7. 1 tsp salt
  8. 1 cup water
Instructions
  1. Heat the milk and hot water together.
  2. Let's cool to lukewarm, then add in the yeast and dissolve in the mixture.
  3. Sift in the buckwheat flour and mix well to make a thin batter (can be poured). Let rise overnight.
  4. Preheat a non-stick griddle.
  5. Add the baking soda, molasses and salt to 1 cup of water.
  6. Pour in 2 tbsps of pancake batter and cook until both sides are done.
  7. Serve hot with low calorie syrup.
Notes
  1. Each serving: 1 piece (about 49 calories)
Diet Plan 101 https://www.dietplan-101.com/