
Low-Calorie Lean Beef Meatloaf
2013-11-03 03:10:05

Serves 7
Ingredients
- 12 oz (340 g) extra lean ground beef 95/5
- 1 cup crushed saltine crackers
- 1 egg
- 5 tbsps chopped onion
Instructions
- Preheat oven to 350°F/175°C.
- Combine all ingredients in a mixer until well mixed.
- Put the beef mixture in a bread pan and bake for about an hour, or until cook through.
Notes
- Each serving: (about 121 calories)
Diet Plan 101 https://www.dietplan-101.com/