Low-Calorie Lean Beef Meatloaf
Serves 7
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Ingredients
  1. 12 oz (340 g) extra lean ground beef 95/5
  2. 1 cup crushed saltine crackers
  3. 1 egg
  4. 5 tbsps chopped onion
Instructions
  1. Preheat oven to 350°F/175°C.
  2. Combine all ingredients in a mixer until well mixed.
  3. Put the beef mixture in a bread pan and bake for about an hour, or until cook through.
Notes
  1. Each serving: (about 121 calories)
Diet Plan 101 https://www.dietplan-101.com/